Exercises For Parkinson’s Patients
Physical as well as mental exercises are good exercise for Parkinson's patients.
Here are the Some Exercises For Parkinson’s Patients
Exercise programs that work out the heart and lungs as well as promote good posture, body rotation and normal rhythmic, movements are the best.
Here are the Some Exercises For Parkinson’s Patients
- Walking
- Dancing
- Yoga classes
- Tai Chi classes
- Stepping over obstacles
- Marching to music with big arm swings
- Sports (Table Tennis, Badminton, golf, tennis, volleyball)
- Aerobic/Jazz classes
- Walking on a treadmill with different speeds and inclines
- Swimming with different strokes
Read here some more good exercise for Parkinson's patient.
https://parkinsons.co.in/excercises-for-parkinsons-patients/
https://parkinsons.co.in/excercises-for-parkinsons-patients/
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